In today’s Qigong and Yoga Flow session, Parisa introduces a practice to remove negative thought patterns held in our subconscious and unconscious mind.
In today’s Qigong and Yoga Flow session, Parisa introduces a practice to remove negative thought patterns held in our subconscious and unconscious mind.
13:58:56 From Denise to Everyone:
excellent thank you
14:04:14 From Jacquelyn to Everyone:
thank you!
Thank you Parisa, am enjoying the programs!
Most excellent Mary and much love ❤️
13:58:30 From Jacquelyn to Shelton Qigong(direct message):
thnak you!
13:58:34 From Anna to Everyone:
💛💛💛💛💛💛💛
This class felt so good! Thank you for this support. Parisa and Chris, these new classes are so helpful and nurturing!
Sue
Most excellent! Very glad you’re liking the new classes. Make our heart sing 🎶❤️
13:59:19 From donna moore to Everyone:
Fabulous class! Who sings the music at the start of class please?
13:59:58 From Jacquelyn R. to Everyone:
something happend and you went muted
14:00:38 From Jacquelyn R. to Everyone:
thank you! great class!!
13:59:58 From Jacquelyn Robbins to Everyone:
Thank you!
14:00:12 From Denise to Everyone:
that was so beautiful and yet intense thank you
14:00:24 From Susan Johnson to Everyone:
Thank you! So good!
13:00:11 From Shelton Qigong to Everyone:
Grab a glass of water or liquid
13:56:10 From Jacquelyn R. to Everyone:
Thank you! Really enjoyed class.
13:56:37 From Denise to Everyone:
that was excelllent
13:56:38 From Jacquelyn Robbins to Everyone:
Thank you so much!
13:01:04 From Jacquelyn R. to Everyone:
I think you are muted.
13:57:17 From Jacquelyn R. to Everyone:
Thank you! very tranquil class.
13:57:07 From Jacquelyn R. to Everyone:
Fantastic! Thank you!!
13:56:23 From Jacquelyn to Everyone:
Thank you!
13:52:42 From donna moore to Everyone:
Thank you 🙏
What is the music played at the end please
13:52:48 From Jacquelyn Robbins to Everyone:
Thank you!
12:56:40 From Shelton Qigong to Everyone:
Grab a room temp glass of water or tea
12:57:06 From Denise to Everyone:
Reacted to “Grab a room temp gla…” with 👍🏼
13:47:50 From donna moore to Everyone:
Wishing I could find this music 🙏 please share thank you
13:59:58 From donna moore to Everyone:
The meditative one with flute as we laid down, you often play it at the end of class….. I love your classes (and your music)!
14:01:37 From Jacquelyn R. to Everyone:
Thank you! I floated away. And, I really like the water exercise.
14:01:40 From donna moore to Everyone:
My kidneys thank you 😊
14:02:04 From Denise to Everyone:
victory
14:02:07 From Annette Motoyama to Everyone:
Thank you! I was in delta state for the last 3 classes. xoxo
13:59:33 From Jacquelyn Robbins to Everyone:
Thank you!
13:59:41 From Annette to Everyone:
Thank you so much!!
14:04:28 From Jacquelyn R. to Everyone:
Thank you! Yes, I really liked that lying down.
14:04:41 From Annette Motoyama to Everyone:
That was amazing…thank you!
14:04:27 From Jacquelyn R. to Everyone:
Thank you!!
13:59:58 From Jacquelyn Robbins to Everyone:
Thank you!
13:02:00 From season to Everyone:
Love this song
14:02:00 From Jacquelyn R. to Everyone:
Thank you so much!
14:03:53 From Jacquelyn R. to Everyone:
Thank you so much!!
14:03:58 From season to Everyone:
Thank you!!!
14:04:13 From Annette to Everyone:
you are wonderful! Thank you!!
13:36:58 From Dr. Lola Muldrew to Everyone:
SO good to see everyone. I have to leave now … happy Thursday!!🙏🏽🌻💚😊
14:02:55 From Jacquelyn R. to Everyone:
Thank you!!
14:03:05 From Annette Motoyama to Everyone:
Thank you!
14:02:58 From Jacquelyn R. to Everyone:
Thank you!
14:03:05 From Jacquelyn R. to Everyone:
I agree room temperature is 73
thank you, Parisa!
Sue
13:20:51 From Susan Johnson to Everyone:
Music is still too loud
14:03:37 From Jacquelyn R. to Everyone:
Thank you so much!
13:02:56 From iPhone to Everyone:
We hear you
14:05:04 From Susan Johnson to Everyone:
That was lovely!
14:06:22 From Jacquelyn Robbins to Everyone:
Lovely meditation. Thank you!!
14:01:59 From Jacquelyn R. to Everyone:
Thank you! Very callming practice.
13:58:40 From donna moore to Everyone:
Thank you! Love your classes! And I’m absolutely besotted by your music! And jsyk, you’re an awesome teacher, thank you 😊
13:59:41 From Jacquelyn R. to Everyone:
thank you!
13:59:54 From Jacquelyn R. to Everyone:
hello!!
13:09:44 From Jacquelyn R. to Everyone:
Your voice got muddled
13:58:57 From donna moore to Everyone:
Having both of you teaching is the awesomest!! ❤️ thank you 🙏
13:59:54 From Jacquelyn R. to Everyone:
Very in sync with your movements together! Fun. Thank You!!
13:12:08 From donna moore to Everyone:
Hard to hear you over the lovely music
13:58:06 From Jacquelyn R. to Everyone:
Thank you! Hope you enjoy the rest of your trip. :)
13:55:54 From Jacquelyn R. to Everyone:
Thank you! Peaceful practice.
14:00:14 From Jacquelyn R. to Everyone:
Thank you!!
14:02:41 From Jacquelyn R. to Everyone:
Thank you!
14:02:55 From Season to Everyone:
Thank you!
13:56:23 From Jacquelyn R. to Everyone:
Thank you!!
13:00:12 From Layla to Everyone:
Love the Song 🩷
13:27:57 From Jacquelyn R. to Everyone:
sound is muddled
13:28:19 From Jacquelyn R. to Everyone:
i think the mic is stuck on your shirt
14:03:02 From Jacquelyn R. to Everyone:
Thank you!
13:41:24 From Susan Johnson to Everyone:
Almost every song is too loud. I have missed a lot of the dialogue.
14:01:39 From Jacquelyn R. to Everyone:
Thank you!!
14:00:31 From Jacquelyn R. to Everyone:
Thank you! After yesterday’s class talk…I cleaned out my car.😱🤣
13:03:18 From Rachel Green’s to Everyone:
My balcony!
13:15:23 From Alex to Everyone:
Music little too loud 😬
13:59:45 From Jacquelyn R. to Everyone:
Thank you!!
13:58:24 From Jacquelyn R. to Everyone:
Thank you!
13:55:03 From alex to Everyone:
So relaxing thank you
13:55:12 From Jacquelyn R. to Everyone:
Thank you!!
14:04:58 From Jacquelyn R. to Everyone:
Thank you!!
13:58:52 From Jacquelyn R. to Everyone:
Thank you!!
13:56:59 From Jacquelyn R. to Everyone:
Thank you! I like your shirt. It made me smile all class!
00:04:21 Denise: It’s awesome. Love him. He wrote Feel for me. How cool is that.
00:05:00 Denise: Ancientwisdomtruth on tt. We have dance parties
00:59:52 Jacquelyn R.: Thank you! I really liked that squat sequence.
13:00:27 From Shelton Qigong to Everyone:
We’re running a little behind at the studio… waiting for a session to wrap up
13:15:29 From Denise to Everyone:
Music is a little too loud
13:59:44 From Jacquelyn R. to Everyone:
Thank you!! Have a fun Halloween. :)
14:00:01 From Jacquelyn R. to Everyone:
😱
13:56:46 From Jacquelyn R. to Everyone:
Thank you
13:59:47 From Jacquelyn R. to Everyone:
Thank you! Very peaceful.
14:00:32 From Jacquelyn R. to Everyone:
Morning would be good
14:00:41 From Denise to Everyone:
Im open love that idea
14:00:43 From Jacquelyn R. to Everyone:
works for me
14:00:51 From Jacquelyn R. to Everyone:
thank you!
A Morning session on Thanksgiving would be wonderful. Thank you for supporting us so well. Love you!
Sue
13:59:19 From Jacquelyn R. to Everyone:
Thak you!!
13:59:39 From Susan Johnson to Everyone:
Lovely session!
09:40:35 From Dr. Lola Muldrew to Everyone:
PROVE IT!!
09:56:10 From Denise to Everyone:
I’m grateful to be on this healing journey, and truly finding compassion for others.💜💙💚
10:03:03 From iPhone to Everyone:
I’m so grateful for the Qiclub 💚
10:03:18 From Dr. Lola Muldrew to Everyone:
LOVE YOU!!!
10:03:36 From Jacquelyn Robbins to Everyone:
Grateful for Qiclub! 🥰
10:03:47 From Jen to Everyone:
I’m grateful for 5 years of Qi Club TODAY! Just wish Chris wore his turkey outfit
10:05:05 From Dr. Lola Muldrew to Everyone:
Yes, BIDEEEEETTTTT
10:08:24 From Jen to Everyone:
Touche
10:10:16 From Denise to Everyone:
You two crack me up
10:10:28 From Shelton Qigong to Everyone:
Reacted to “You two crack me up” with 😂
10:12:11 From Dr. Lola Muldrew to Everyone:
Does it mean anything if lines on the face are more on one side than the other?
10:15:44 From Denise to Everyone:
Is the class live or recordings.
10:18:07 From Jacquelyn Robbins to Everyone:
If / when you release the trauma, does the face change?
10:22:43 From Shelton Qigong to Everyone:
https://sheltonqigong.com/secrets-on-the-face-join-us/
10:27:05 From Jacquelyn Robbins to Everyone:
Thank you!! Have a great holiday. ❤️
13:03:17 From Denise to Everyone:
4 above and dropping to minus 20
13:03:22 From Jacquelyn R. to Everyone:
😱
14:00:07 From Jacquelyn R. to Everyone:
Thank you!!
14:00:15 From Tilly Hinton to Everyone:
thanks!!!!!!
13:02:12 From Jacquelyn R. to Everyone:
yes
13:02:22 From Jacquelyn R. to Everyone:
looking good!
13:06:00 From Jacquelyn R. to Everyone:
lovely!
13:09:14 From Tilly Hinton to Everyone:
hello! for me the music is loud and your voice is whisper quiet
13:09:35 From Tilly Hinton to Everyone:
better, thanks!
13:58:07 From Jacquelyn R. to Everyone:
Thank you!!
13:58:14 From Tilly Hinton to Everyone:
thank you!!!!!!!!!!!!!
13:04:07 From Jacquelyn R. to Everyone:
Hmm. I don’t’ hear the music.
13:04:40 From Jacquelyn R. to Everyone:
Hear you but no music.
13:04:54 From Jacquelyn R. to Everyone:
No
13:05:32 From Jacquelyn R. to Everyone:
no
13:06:07 From Jacquelyn R. to Everyone:
nope
13:06:20 From Jacquelyn R. to Everyone:
🤣
13:06:43 From Jacquelyn R. to Everyone:
there it is!
13:54:31 From Denise to Everyone:
Can you say more about muscle and earth element?
14:00:35 From Jacquelyn R. to Everyone:
Thank you so much!!
13:01:00 From Shelton Qigong to Everyone:
Grab a sometime to write with
13:59:30 From Jacquelyn R. to Everyone:
Thank you and happy New Year!!
13:59:39 From Tilly Hinton to Everyone:
happy new year!!!
13:59:42 From Christine Castillo to Everyone:
Thank you 🙏🏽
13:59:42 From Tilly Hinton to Everyone:
much love xxo
2026-01-08 13:09:12 From Rachel Green to Everyone:
Good now
2026-01-08 14:01:33 From Jacquelyn R. to Everyone:
Thank you!
2026-01-15 13:51:28 From Jacquelyn R. to Everyone:
Thank you!
2026-01-29 12:59:50 From Jacquelyn R. to Everyone:
Hello!
2026-01-29 13:59:11 From Jacquelyn R. to Everyone:
Thank you!
2026-01-29 13:59:15 From Jamie to Everyone:
Yay!
2026-02-05 13:57:06 From Jacquelyn R. to Everyone:
Thank you! Cute top. 🙂
2026-02-12 13:01:19 From Jacquelyn R. to Everyone:
Hello!
2026-02-12 13:01:41 From Jacquelyn R. to Everyone:
all good.
2026-02-12 13:58:04 From Jacquelyn R. to Everyone:
Thank you!
2026-02-19 13:04:08 From Jacquelyn R. to Everyone:
Hello!
2026-02-19 13:58:11 From Jacquelyn R. to Everyone:
Thank you!
2026-02-19 13:58:21 From Jacquelyn R. to Everyone:
Hope you have fun at Expo
2026-02-26 14:00:32 From Jacquelyn to Everyone:
Thank you!!
2026-02-26 14:00:38 From Denise to Everyone:
both feet went numb
2026-03-05 13:00:51 From Jacquelyn to Everyone:
She’s sooo cute!
2026-03-05 13:39:57 From Kirsten F to Everyone:
Thank you Parisa – have a great afternoon everyone!
2026-03-05 13:55:34 From Jacquelyn to Everyone:
Thank you so much!
2026-03-05 13:55:48 From kathrinm to Everyone:
AMAZING CLASS!!!
2026-03-05 13:56:04 From Annette M to Everyone:
Loved the class.
2026-03-05 13:56:05 From Season to Everyone:
So good thank you
2026-03-12 13:05:34 From Jacquelyn to Everyone:
sounds good!
2026-03-12 13:34:32 From Denise to Everyone:
Lost sound
2026-03-12 13:35:22 From Jacquelyn to Everyone:
lost you. i think your mic is covered.
2026-03-12 13:35:54 From Jacquelyn to Everyone:
yes
2026-03-12 14:01:31 From Jacquelyn to Everyone:
Thank you so much!
2026-03-19 13:01:09 From Jacquelyn to Everyone:
Hello!
2026-03-19 13:03:50 From Denise to Everyone:
Woke up to minus 40, now it’s minus 20.
2026-03-19 14:02:32 From Jacquelyn to Everyone:
Thank you sooo much!!
2026-03-19 14:02:43 From Lori Spagna to Everyone:
Thank u!
2026-04-09 13:57:43 From Krystyna McMillan to Everyone:
Best Ever! Thank you
2026-04-09 13:57:55 From Jacquelyn Robbins to Everyone:
Thank you!
2026-04-16 14:02:22 From Krystyna McMillan to Everyone:
thank you!!
2026-04-16 14:02:24 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-04-23 14:00:05 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-04-30 13:35:46 From Denise to Everyone:
structured water? I just started that. amazing so far
2026-04-30 13:36:25 From Denise to Everyone:
yes same thing
2026-04-30 14:00:06 From Jacquelyn Robbins to Everyone:
Thank you!
2026-04-30 14:00:13 From Krystyna McMillan to Everyone:
yes and the 5 elements quiz?
2026-04-30 14:01:31 From Shelton Qigong to Everyone:
Five-Element Descriptions.pdf, 5 Element Questionnaire new and improved.pdf
2026-04-30 14:02:09 From Shelton Qigong to Everyone:
https://www.amazon.com/dp/B09QKT3V9K?ref=fed_asin_title
2026-05-07 14:02:50 From Jacquelyn Robbins to Everyone:
Thank you!
2026-05-14 13:55:50 From Season to Everyone:
Magical 💜thank you
2026-05-14 13:55:51 From Christine to Everyone:
Thank you!
2026-05-14 13:55:58 From Jacquelyn Robbins to Everyone:
Thank you!
00:07:22 Dr. Lola Muldrew: ❤️❤️❤️
00:20:41 Dr. Lola Muldrew: I love the way we just did that!!!
00:21:24 Dr. Lola Muldrew: The whole bit … the looking at the palms of the hands, the different speds of bouncing … so goooood
00:26:14 Dr. Lola Muldrew: Yikes! So good
00:26:57 Dr. Lola Muldrew: SO much love to everyone … gotta go. See you again soon 😊🌻
01:02:25 Jacquelyn Robbins: Thank you!!
01:02:26 Denise: thank you, it started raining
2026-06-11 14:00:47 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-06-11 14:02:15 From Annette to Everyone:
Will you also put it in the newletter?
2026-06-11 14:02:29 From Shelton Qigong to Everyone:
https://podcasts.apple.com/us/podcast/girl-can-you-talk/id1690298368?i=1000772207700
2026-06-11 14:02:40 From Shelton Qigong to Everyone:
https://open.spotify.com/episode/5aaeEDOE3Ss5blZfACECmN?si=HTEb1jeBROe0VGjYTXZ3aw
2026-06-25 13:02:21 From alex to Everyone:
Im so excited
2026-06-25 13:58:36 From alex to Everyone:
That was magical
2026-06-25 13:58:40 From alex to Everyone:
Thank you love u
2026-06-25 13:58:45 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-07-02 13:00:45 From Shelton Qigong to Everyone:
We’ll get started in about one minute
2026-07-02 13:01:04 From Shelton Qigong to Everyone:
Take this opportunity to tune into how you’re feeling right now
2026-07-02 13:01:24 From Shelton Qigong to Everyone:
Take a mental note
2026-07-02 13:04:30 From Denise to Everyone:
Crazy fullmoon
2026-07-02 13:58:43 From Jacquelyn Robbins to Everyone:
Thank you!
2026-07-09 13:02:02 From Jacquelyn Robbins to Everyone:
Hi! I loved the pictures & story of you & Chris in the vlog. ❤️
2026-07-09 14:00:52 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-07-09 14:02:02 From Krystyna McMillan to Everyone:
that was great!
2026-07-09 14:02:14 From Krystyna McMillan to Everyone:
love you
2026-07-16 14:00:30 From Jacquelyn Robbins to Everyone:
Thank you!
2026-07-23 13:22:39 From Denise to Everyone:
Oh the flies are the chitty thought. Good idea to release
2026-07-23 13:43:01 From Denise to Everyone:
Oneness
2026-07-23 13:59:13 From Jacquelyn Robbins to Everyone:
Relaxing! Thank you.
2026-07-30 14:00:40 From Jacquelyn Robbins to Everyone:
Thank you!!
00:04:01 Denise: yes
00:43:58 Jacquelyn Robbins: Thank you!
00:44:09 Jacquelyn Robbins: Loved the puppets.
00:44:13 Denise: thank you very much
2026-08-20 14:01:47 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-08-20 14:01:59 From Bob to Everyone:
TY
2026-08-20 14:02:08 From Krystyna McMillan to Everyone:
so good!!
2026-08-27 13:55:38 From Annette Motoyama to Everyone:
great
2026-08-27 13:55:47 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-08-27 13:55:57 From Annette Motoyama to Everyone:
best wishes to the teacher training team this weekend! xoxo
2026-09-03 13:05:02 From Denise to Everyone:
I think of it as energy in motion, no shape assigned
2026-09-03 13:59:07 From Jacquelyn Robbins to Everyone:
Thank you!
2026-09-03 13:59:11 From Denise to Everyone:
my heart sayed Ive been there all along
2026-09-03 14:00:27 From Denise to Everyone:
thank you, excellent class
2026-09-10 13:03:01 From Denise to Everyone:
All good, have fun
2026-09-10 13:59:14 From Jacquelyn Robbins to Everyone:
Thank you!!
2026-09-10 13:59:33 From Season to Everyone:
It was good!! Thank you
2026-09-10 14:00:42 From Annette Motoyama to Everyone:
Was it the gall bladder 20 point by the base of the neck? One of my students said the tai yan point, BL 1 and LI 20 helped her with Covid symptom stuffiness. Thank you!
2026-09-10 14:01:45 From Annette Motoyama to Everyone:
Mahalo, Parisa!! xoxo
2026-09-10 14:02:39 From Annette Motoyama to Everyone:
Thank you for the clarification!
2026-09-10 14:04:45 From Shelton Qigong to Everyone:
https://pubmed.ncbi.nlm.nih.gov/38807958/
2026-09-10 14:06:28 From Annette Motoyama to Everyone:
We are so fortunate to understand better the root cause to help us gain better wellness… xoxo