The Qi Club Admin

Qigong for Emotional Well-being – The Qi Club

Qigong – Five Element Flow – Exchange of Water and Fire Meditation – September 9, 2026 In today’s Five Element Qigong flow, Chris guides us through the Exchange of Water and Fire Meditation. Qigong – Five Element Flow – Tan Tiens Cleansing and Opening – September 2, 2026 In today’s five element flow, Parisa subs for Chris while he’s at the Eton Fire Collective. We do a deep dive into the Tan Tiens, as we clear and open our energy reservoir. Qigong – Breathing and Regulating Qi Pattern – August 26, 2026 In today’s session, Mr Chris introduces a practice he hasn’t taught in over 17 years. The breathing and Regulating Qi Patter helps to reduces excess conditions, and replenish deficiencies. Qigong – Back Pain Relief Q&A – August 19, 2026

Qigong for Emotional Well-being – The Qi Club Read More »